Lifestyle Recipes

6 Head Massage Tips That Can Help Us Get Rid of Wrinkles

Even if you take good care of your skin, visit cosmetologists and get beauty injections, all of these steps may not be enough to keep your face looking young. The condition of the muscles and tendons in the neck and head plays a huge role. It influences the color of the skin and determines if you have swelling, drooping eyelids, wrinkles and if you look fresh and toned overall.

At Bright Side, we decided to find out what the epicranial aponeurosis is and why a quick head massage every day could have a significant lifting effect. In addition, we have compiled a list of exercises necessary to help you.

Epicranial fascia is a hard layer of dense fibrous tissue that covers the upper part of the skull in the human body. The scalp becomes less mobile over the years, loses its elasticity and becomes more attached to the skull. It slows down the microcirculation of blood and creates the effect of a tight rubber hat which presses on the head and lowers the face. This is where drooping eyelids and deep wrinkles come from and why the face loses its overall shape.

The healthy state of the scalp is when it is mobile and it can be restored with a massage of this area. The more mobile the scalp, the younger the face.

6 head massage tips that can help get rid of wrinkles
The biggest effects obtained with this massage are:

Better nutrition of the hair follicles and therefore better hair growth
Improved blood circulation and lymphatic drainage
Normalization of heart function
A decrease in the intensity of headaches
Less swelling of the face, especially on the upper part
A natural face lift
Wrinkles become less obvious
1. Side handle
6 head massage tips that can help get rid of wrinkles

Pick up and hold the hair at the roots on both sides of the head, an inch above the ears, feel the movement of the scalp and pull the hair up slightly. Maintains the position. Tilt your head slightly forward to increase the tension of the hair and skin, and make circular movements with your hands clockwise and counterclockwise.

Duration: 30-40 seconds

2. Handle behind the ears

Grasp the hair on both sides behind the ears, closer to the back of the head, feel the movement of the scalp and pull the hair up slightly. Hold this position and make light circular movements with your hands clockwise and counterclockwise.

Duration: 30-40 seconds

3. Grasp the front and back of the head
6 head massage tips that can help get rid of wrinkles

Grasp the hair at the back of the head and on the forehead (at the hairline). Slightly pull the hair up, hold this position, then perform the circular movements clockwise and counterclockwise with your hands.

Duration: 30-40 seconds

4. From front to top
6 head massage tips that can help get rid of wrinkles

Place the fingers of both hands on the forehead, at the hairline, and move upward by pressing lightly and making circular movements. Pay more attention to the areas where you feel pain.

Duration: 30-40 seconds

5. Massage of the back of the head
6 head massage tips that can help get rid of wrinkles

Place the fingers of both hands on the back of the head and move them towards the neck, making light, pressing, circular movements. Pay special attention to the areas where you feel pain.

Duration: 30-40 seconds

6. Lymphatic drainage
6 head massage tips that can help get rid of wrinkles

Make fists and place them on the bones on the sides of the back of the head. Massage the area with circular movements.

Duration: 30-40 seconds

This massage can be done during the day, but the best time to do it is right after you wake up – sitting or standing.

Let us know in the comments section below how you liked these massage tips!